The weather's great! Get outside!
Get outside and ride a bike, run, walk, or hike. This time of year in Phoenix is perfect weather for enjoying the outdoors and getting in shape for the summer. A little work now will pay off in a couple of months - especially when you try on your summer outfits.
When your summer outfits include swimwear losing those winter or holiday pounds take on additional meaning.
It's time to work on healthy habits. Working out and making healthy food choices means you will have more energy for yourself and for others. Call me. I can help you give the world a stronger, sleeker you.
Achieve fitness. Put yourself on your ToDo list and reclaim your life. -Angie
Breast Cancer Survivors
I am a breast cancer survivor. I know what it took me to survive and I want to help you. Absolutely no charge for our first session.
As I was going through surgery and radiation, I barely had enough energy to work out, let alone get out of bed. My doctor gave me a handout of exercises and basically told me I was on my own.
Unable to accept that I had to lie around and just take what was happening to me, I decided that I had to be the one to take it upon myself to keep exercising. I was able to keep my energy level up and my spirits high.
What I did to help myself is something I can give to other women who find themselves facing this battle.
Email me or call me at 623-203-6612. Let’s get started.